During the rehearsal process
Every rehearsal included a warmup and soccer skills session.
WarmupThe warmup consisted of jumping jacks, burpees, high knees, butt kicks, core strengthening and light stretching.
|
Soccer skillsThe actors practiced dribbling, passing, and soccer drills, like the spiderweb done in the play. The skills better informed the performance as well as helped to build the team.
|
recoveryActors were encouraged to rest outside of rehearsal. There were team dinners with plant-based meals to help fuel the company through the rehearsal process.
|